MISC

February Transformation

Hi guys!

Sorry I haven’t been posting that much with busy season being so crazy! But now I have some time to post more. I know I am a day late on my #transformationtuesday post, but I wanted to post any ways! If you follow my Instagram, you know I am down 7 pounds since I first weighed in 2 months ago! SEVEN POUNDS! Normally I would have gain 10 pounds during busy season, so I am so excited to be negative! I also lost several inches:

  • Neck (-0.25 inches)
  • Chest (0 inches – and I am okay with this one ;))
  • Shoulders (0 inches – I need to work on this area!)
  • Waist (-0.5 inches)
  • Hips (-1 inches)
  • Bicep (-0.5 inches)
  • Thigh (-0.25 inches)
  • Calf (-0.25 inches)

That makes a total of 2.75 inches lost! I am so excited about that! I didn’t work out as much as I would like during February, and that is okay! I got to the gym around 2-3 times a week, and considering the number of hours I was working, that was pretty fantastic!

Here is a #transformation picture for you! The picture on the left is from 2009 and right around the time I decided to make a change for the better. I started playing rugby (yes, I really played rugby and LOVED it) and took up running shortly after. I look at these types of pictures and can’t believe how far I have come! This was when I decided it was now or never to lose the weight and started working hard to get the weight off and keep it off! The picture on the right is from tonight! A sweaty after gym picture, haha! I worked so hard today and loveeee the feeling of my muscles being sore after a workout!

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I also like sharing my miles with you guys! As I said, I was super busy this month and didn’t hit the gym as often as I liked, but I did put 27 miles on my running shoes this month – that’s $6.75 donated to charity for February!! Every little bit counts. IMG_3030.PNG

I have run 62 miles in January and February – that is 20.7% of my goal for the year! I am so excited to keep it up!

My goals for March are as follows:

  1. Hit the gym 5 days a week (to make up for February)
  2. Post on my blog 3 days a week (2 hair posts and 1 miscellaneous post)
  3. Eat healthy and make healthy choices, all month long!
  4. Finish busy season strong 🙂

Thanks for following me on my journey – and if you want more frequent updates, make sure to follow me on Instagram (link to the right)!

LIVE | LOVE | HAIR

Leah

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